what are processed foods high in
Stick with fish chicken and lean cuts of meat. High Amounts of Sugar and High Fructose Corn Syrup.
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These two affect the body in the same way.
. Add salt pork ham hocks and spareribs to the list too. Other processed meats also high in sodium include hot dogs corned beef bacon and sausage. Everyone knows sugar provides empty calories but its worse than that.
Processed foods are often highly sweetened and manufacturers hit consumers sweet spots with white sugar or high fructose corn syrup HFCS.
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